Pain and imaging resources

Short Pain Presentations and Videos

5-minute pain explaination

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What to do about it in less than five minutes. Produced by Pain Australia, this 5 minute video provides a better understanding of pain and takes you through some strategies to help provide new and better ways for you to change your pain.

Why Things Hurt

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In his TEDxAdelaide talk, Lorimer Moseley questions whether pain is real or an illusion, suggesting it's our body's way of protecting us from further harm. He also explores the implications of this understanding for managing chronic pain.

The mysterious science of pain

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In his presentation, Joshua W. Pate discusses a 1995 British Medical Journal report about a builder who experienced excruciating pain after a nail pierced his boot, only to find the nail hadn't touched his foot. Pate explores what this reveals about the nature of pain.

Medical Imaging

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In this video by This Way Up we discover how medical imaging helps diagnose pain and guide treatment plans. In this video, you'll learn about various imaging types, their benefits, and limitations, empowering you to make informed decisions alongside your healthcare team.

Pain Fact Sheets

We've chosen some of the most informative resources available on pain management. These fact sheets, produced by Pain Australia, are selected for their relevance and usefulness in managing tendinopathy. Curated by Peter Peas, these resources are designed to offer clear, concise, and actionable insights, making them an essential tool for anyone dealing with or treating tendinopathy.

Click anywhere to download the PDFs.

The Nature and Science of Pain

Published by Pain Australia, this fact sheet defines pain as a subjective experience influenced by various factors. It outlines different pain types, such as acute and chronic, and explains the risk of untreated pain becoming chronic. The document also briefly introduces the Gate Theory.

Neuropathic (Nerve) Pain

Another Fact Sheet from Pain Australia, it highlights neuropathic pain caused by nerve damage. It covers symptoms like shooting and tingling pain, and emphasises a multimodal treatment approach, including self-management. Resources for support are also provided.

Transformative Lifestyle Changes to Conquer Pain

Pain Courses

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These courses in pain has been curated from a selection of top-tier courses from renowned organisations, they have been chosen for their ability to help understand and manage pain.  Peter has chosen them specifically as he has observed the great benefits patients achieve upon the completion of the courses . They provide relevant, informative, and impactful content . Whether you're a healthcare professional, a caregiver, or someone seeking to deepen your understanding of pain, these courses offer valuable insights and practical knowledge to help you make a difference.

Tame the Beast

Move beyond pain. Online course and individual coaching with registered health professionals. From the co-founder of Tame the Beast.

PainTrainer

painTRAINER is an interactive, online program based on scientific research that teaches you effective strategies to manage your pain.

Exercise 
Diary

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Two Lines

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Two Lines

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Two Lines

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Two Lines

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Don't forget to read the description which includes key highlights from each podcast.
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LINKS AND DOWNLOADS

Resources to support your journey

10 truths about tendinopathy infographic

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How useful is imaging in tendinopathy

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Does exercise dose matter for rotator cuff related pain

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Knee postural control after knee ACL repair surgery

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Achilles tendinopathy management infographic with Igor Sancho

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Monash Surgery part 1 & 2

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9 March 2022

Focus on CPD Part 2: Lower Limb Tendinopathy

In Ep.91 we are honoured to be joined by special guest Dr Peter Malliaras, who is bringing his internationally acclaimed 'Mastering Lower Limb Tendinopathy Course' (5th edition) to the UK this March: Newport 20th, Epsom 25th, London 26th, Surrey 27th. Dr Peter Malliaras is a  physiotherapist & researcher from Melbourne, Australia specializing in tendinopathy. Completing his PhD in tendinopathy in 2006, he has since co-authored over 100 peer review publications and is currently Associate Professor at Monash University Physiotherapy Department.

15 February 2018

Talking Tendons - The NAF Physio Podcast

Episode 020 Talking Tendons - In this episode Erik and Adam discuss tendons and the issues they have. Is the continuum model any good? Is any tendinopathy model any good? Is loading the answer? How does loading work? What's the best type of loading? Finally Adam asks the most important question... do kangaroos get tendinopathy?

22 April 2023

The Adaptive Zone - Patellar Tendonitis from Running

On this episode of The Adaptive Zone, we speak to expert Professor Peter Malliaras about tendinopathy, a condition characterized by persistent pain around the tendon and dysfunctional disability. We'll learn why an individualized approach is necessary and uncover the various factors that contribute to tendinopathy. We'll also hear about the various treatments available to patients, including taping, manual therapy, shockwave therapy, and injections, and why evidence shows that exercise is the most effective option. Finally, we'll dive into the controversial topic of injecting steroids around or directly into the tendon and the risks associated with these procedures. 
Don't forget to read the description which includes key highlights from each podcast.

Written Resources

For download
The Nature and Science of Pain
Neuropathic (Nerve) Pain

Tendinopathy Infographics

PSA Infographic

How to create a PSA Infographic

Recruitment Process

How to create a PSA Infographic

Flow Chart Decision

Maker

10 Steps to be 

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