Achilles rupture is a long term injury. The rehab is hard and made even harder because current protocols do not provide clear information on key parts of the rehab process. In this video, I highlight two critical aspects of rehab to make sure you are covering. Please leave a comment if you want to share your experience or have any queries.
Want to learn more? I go into detail about these protocols in my new course, Advanced Mastering Lower Limb Tendinopathy.