Finally some quality exercise research for the management of gluteal tendinopathy

Recently, I presented at a conference on gluteal tendinopathy where I discussed a few of the new RCTs that have come out recently.

So, in this episode I will focus on two recent randomised controlled trials evaluating education and exercise interventions for gluteal tendinopathy. One of them is the best RCT I have read in ages. Well worth a look at their methods, findings and exercise interventions.

It's great stuff and great to have new research on the topic. 

Enjoy!

Did you like this podcast? Take a look at some of my other podcasts below.

Also, try my online course Mastering Lower Limb Tendinopathy, which is currently being updated with new features and content for EOFY 2018. More details coming soon.

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References

Ganderton, C., et al., Gluteal Loading Versus Sham Exercises to Improve Pain and Dysfunction in Postmenopausal Women with Greater Trochanteric Pain Syndrome: A Randomized Controlled Trial. Journal of Women's Health, 2018.Mellor, R., et al., Education plus exercise versus corticosteroid injection use versus a wait and see approach on global outcome and pain from gluteal tendinopathy: prospective, single blinded, randomised clinical trial. BMJ, 2018. 361: p. k1662.